Food

Roasted Squash Seeds Recipe

It’s pumpkin carving time, so don’t forget to save those seeds! Squash is a very versatile food that can be used in a variety of recipes (there will be more winter squash recipes coming soon!). One thing to keep in mind when preparing squash is that the seeds can also be saved and prepared. All...

October 27, 2010

Food

Top Six Superfoods For Women

Well, I personally think that there are more than six superfoods for women, but here are some of the top ones! In the October edition of Delicious Living magazine, there was an article that I thought was worth sharing. I was happy to see that I do consume all but one of the foods on...

October 18, 2010

Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables

Squash Patties: A Simple, Crispy Recipe

Summer squash season is drawing to a close, but there is still time to eat just a little more. This recipe came about when I had some extra yellow summer squash and I wanted something different. It’s absolutely delicious. Pair with a tossed salad and you’ve got a full meal!

October 10, 2010

Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables

Roasted Cauliflower with Olive Oil, Garlic and Parmesan

Cauliflower is one of my favorite veggies and this roasted cauliflower with olive oil, garlic and Parmesan is a fast and delicious way to fix it. As a matter of fact, I love pretty much any roasted vegetable. Something about the roasting process develops the flavors of the vegetable. Plus, roasted veggies make a quick...

October 5, 2010

Condiments, Sauces, & Spice Blends, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Super Simple Guacamole Recipe (gluten free, dairy free, autoimmune friendly)

I love guacamole. As a matter of fact, I love all things avocado. They are one of my favorite fruits and I could eat them all day long! This super simple guacamole recipe is so easy to make. Whenever I can get ripe avocados, I whip up a batch of this and snack on it!. I love...

September 9, 2010