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Cauliflower is one of my favorite veggies and this roasted cauliflower with olive oil, garlic and Parmesan is a fast and delicious way to fix it.

As a matter of fact, I love pretty much any roasted vegetable. Something about the roasting process develops the flavors of the vegetable. Plus, roasted veggies make a quick and easy side dish for those nights when you are in dire need of dinner fast!

Want some more cauliflower recipes? Here are three of my faves:

• Garlic Herb Lime Cauliflower Rice (grain-free)
• Indian Spiced Lactofermented Cauliflower
• Easy Cauliflower Salad (dairy and grain free)

Concerned about using olive oil for your veggies? Don’t be. This post from my friend Diana over at My Humble Kitchen explains some of the olive oil + cooking controversy.

Shout out to my friend Suzanne from Strands of My Life for shooting the photo for this recipe!

My favorite olive oil comes from Kasandrinos. It is excellent quality, produced in small batches (with lots of love), is 100% pure (not contaminated with cheaper oils), and tastes amazing. Visit their site here.

Roasted Cauliflower with Olive Oil, Garlic and Parmesan

Yield: 4

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

I love pretty much any roasted vegetable. Something about the roasting process develops the flavors of the vegetable. Plus, roasted veggies make a quick and easy side dish for those nights when you are in dire need of dinner fast!

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Ingredients

• 1 head of cauliflower, washed and separated into florets or bite-sized pieces
• 3 tbsp. olive oil
• 1 tbsp. chopped garlic (or more if you're like me and love garlic)
• 1/4 cup shredded Parmesan
• 1/4 tsp. sea salt
• 1/4 tsp. fresh ground black pepper

Instructions

1. Preheat oven to 350 F.
2. In a large bowl with a lid, combine the cauliflower, olive oil, garlic and salt and pepper.
3. Put the lid on and shake around until everything is coated.
4. Spread mixture on a baking sheet and sprinkle with Parmesan.
5. Roast in oven for 10-15 minutes or until tender.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I may earn a small commission from qualifying purchases.

• 
  Black Pepper Organic
• 
  Redmond Real Sea Salt 
• 
  Kasandrinos Organic Extra Virgin Olive Oil 

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 56Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 4mgSodium: 106mgCarbohydrates: 7gFiber: 3gSugar: 3gProtein: 5g

IMPORTANT! PLEASE READ!!! This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered from Nutritionix and we often find their calculations to be slightly inaccurate based on the whole food ingredients we use on this site. Nutrition information can vary for a recipe based on many factors. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.

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