Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Broccoli Cheese Quiche Recipe (Gluten and Grain Free)

Sometimes you need dinner on the table fast, without much effort. And, sometimes, it’s perfectly OK to eat breakfast for dinner. That’s why quiches are so perfect. This Broccoli Cheese Quiche was a recipe that I whipped up really fast one evening when I needed a quick dinner. I just used what veggies I had on...

February 8, 2011

Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Key Lime Pie Bars :: Gluten-Free

OK, before you head down to leave me a comment, please understand that this is not my usual “healthy”dessert post. But they turned out so well that I thought I would go ahead and share it on the site. It’s my insurance that I won’t lose the recipe if hubs asks me to make them again. 🙂...

January 18, 2011

AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Maple Coconut Bars With Coconut Oil Recipe (Gluten Free, Dairy Free, Autoimmune Friendly)

These maple coconut bars with coconut oil are the perfect little treat when you want something sweet (but not too sweet), and you want it to be good for you too! I developed this recipe after I tried a coconut bar made by Oskri Organics. Their bars are really tasty, but I didn’t like the...

December 30, 2010

Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Crustless Pumpkin Cheesecake Bars (gluten and grain-free)

Rich, creamy pumpkin cheesecake meets the warm spices of fall. This dessert is delicious at any time of year, so don’t wait until Thanksgiving to make it! This recipe really came about one night when I was craving pumpkin pie and cheesecake. I amazingly had all of the stuff on hand to make it, so...

December 28, 2010

AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Thai Chicken Coconut Soup Recipe :: gluten free, dairy free, autoimmune option

I love, love, love this Tha Chicken Coconut Soup recipe. While I am a huge fan of soups and stews in general, this specific recipe is at the top of my all-time faves list. When I start feeling under the weather or Fall rolls in, I start craving it. This soup has the perfect balance...

November 10, 2010