Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management
Welcome to the first of a multi-part series, where I will be discussing a group of herbs called adaptogens and how I am personally using them on my healing journey. In August 2012, I started on a journey to better health. I decided that it was time that I put my health in the front...