Category: Real Food Recipes
Fall and winter mean lots of squash and pumpkin. My all-time favorite squash is the Kabocha Squash, commonly called Japanese Pumpkin. This squash has the most delicious flavor and texture of any squash I have eaten. A cross between a pumpkin and a butternut squash if I had to describe it. The skins are soft,...
Who doesn’t love a warm, relaxing bath? In the chaotic world we live in, many times, we forget to stop and take care of ourselves. We’re always taking care of other people – our family, our friends, our coworkers – but shouldn’t we take care of the most important person of all … ourselves? YES!...
here are a variety of cosmetic clays available on today’s market and each has some unique characteristics that make them beneficial for skin and hair care. There three clays that I will be focusing on today for skin and hair care are: Bentonite clay French Green clay Rhassoul clay These are the three clays that...