Category: Health, Wellness, & Nutrition
Health, Wellness, & Nutrition, Self-Care & Relationships, Sleep, Rest, & Stress Management

15 Ways to Practice Self-Care Over the Holidays

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. {Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga...
Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Health, Wellness, & Nutrition, Jessica's Health Journey, Real Food Recipes, Self-Care & Relationships, Sweet & Savory Snacks

5 Ingredient Chocolate Meltaways, plus Massage and the Perfect Date Night After 10 Years of Marriage

I never talk about my marriage on this blog, but today, I am going to make an exception. I am a pretty private person when it comes to my marriage. I don’t talk to a lot of people about it and prefer to keep my DH (Dear Hubby) and that part of our life out...
Health, Wellness, & Nutrition, Mindset, Mental Health, & Personal Development, Self-Care & Relationships, Sleep, Rest, & Stress Management

9 Ways to Make Yourself Feel Safer

{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira In today’s world, there is a lot of scary stuff going on. You just have to turn on...