Food

Fermentation Friday – Tasty Ferments That You May Have Missed This Week (8/17/12)

August 17, 2012 - by Jessica Espinoza, CYT

Welcome to week 2 of Fermentation Friday! This week, we have a great selction of recipes and ferment-related posts from some of your favorite bloggers! Jennifer at Hybrid Rasta Mama presented Fermentation Facts Series – Installment #1. This post covers some of the basics about anaerobic fermentation and answers several basic questions from readers. ...

Liver: Nature’s Powerhouse of Nutrition (and Why We Need to Eat More of It)

August 16, 2012 - by Jessica Espinoza, CYT

Liver is nature’s wonder food. It is one of the most nutrient-dense foods on Earth, and should be a bigger part of our diets. I know that I try to sneak liver into as many things as I can (I really hope hubby is not reading this). Most people are rather squeamish when it comes...

Food

Traditional Tuesdays: Nutritious and Delicious – 08/14/12

August 14, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

Food

Resurrect Your Kitchen and Learn How to Lactoferment – Win a Three Month Diamond Membership to Cooking Traditional Foods eCourses

August 13, 2012 - by Jessica Espinoza, CYT

Image Credit If you’ve been online during the last few months, you’ve probably seen lots of information being shared about fermenting. The proper way, the improper ways, and everything in between. And, if you’re like most people, you might be feeling a bit overwhelmed and confused. I know I was. It took me months to...

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Let’s Get Personal – Getting My Ducks in a Row

August 12, 2012 - by Jessica Espinoza, CYT

UPDATE Sept. 2018 – While the info I share in today’s blog post (and all of my “Let’s Get Personal” blog posts) will be helpful to those who are starting out on their healing journeys, I felt it pertinent to post a quick update as to where I am now in my healing journey. It...