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Category Archives: Dairy-Free

How to Make Tigernut Milk (a dairy-free, AIP-friendly beverage)

Today I am going to teach you how to make tigernut milk. You may be thinking the very thing I thought when I first heard about this non-dairy milk: What the heck is a tigernut and how do you make milk from it? Well, it’s super easy, fast, and delicious! What is a Tigernut? Recently, […]

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Grain Free Apple Cinnamon Muffins :: Gluten-Free, Paleo / Primal

Ok! So February! We’re getting there, right?! Well where I live it is not even close to spring, and right about February things are pretty scarce in the fresh, local produce selection. My freezer stash of U Pick strawberries, blueberries, and cherries from the summer is practically gone, and our fall apple harvest turned applesauce […]

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Grain-Free Blueberry Lemon Scones :: Dairy-Free Option, Paleo/Primal

These grain-free blueberry lemon scones have become one of my favorite treats. They remind me of the blueberry scones that I used to get at Starbucks in my SB addiction days. A hazelnut latte and a blueberry scone. Breakfast of champions, right? Wrong! I am so glad those days are behind me, but I must say […]

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