Crispy, crunchy, sweet, and oh-so-satisfying, this Vanilla Maple Cinnamon Nut Crunch is so good you’ll have to fight the urge to eat your weight in nuts in one sitting! The warm vanilla maple flavor is perfectly offset with the spiciness of Vietnamese cinnamon (my favorite kind of cinnamon). This makes the perfect mid-day snack or… Continue Reading
Category Archives: Dairy-Free
How to Make Creamy Coconut Milk Yogurt (No Yogurt Maker Required)
I have been on a serious coconut yogurt kick recently. It all started when my friend Starlene from GAPS Diet Journey sent me a little bit of the yogurt starter that she uses when she posted her great recipe for coconut milk yogurt. It was instant love from my first batch. The rich, creamy, thick, and slightly… Continue Reading
Mint Chocolate Chip Ice Cream Recipe (Dairy and Non-Dairy Versions)
This mint chocolate chip ice cream recipe is one of my all-time favorite desserts. I have always loved anything with mint. It is rich and creamy and making your own ice cream at home is so much better for you than the junk at the grocery store. Plus, I think it tastes about 1,000 times… Continue Reading
Easy Coconut Nut Pie Crust (gluten, grain, and dairy free)
This coconut nut pie crust recipe is so easy to make. Over the holidays, I was working on a new pie recipe, and I needed a simple nut crust, so I threw this recipe together. The first time I made it, I wanted to just sit down with a spoon and eat the crust in… Continue Reading
Guest Post: Grain-Free Cookie Cutter Cookie Recipe (gluten, grain, and dairy free)
Today, I have a guest post by my friend, Starlene Stewart, author of GAPS Diet Journey. Starlene has been chronicling her experience on the GAPS Diet at her blog and has recently released her first e-cookbook Beyond Grain & Dairy. I am honored to call Starlene a friend and have learned a lot from her… Continue Reading
Pumpkin Spice Bread Recipe (gluten, grain, dairy, sugar free)
I love pumpkin bread. As a matter of fact, I love all things pumpkin! I have been craving pumpkin bread this season, but wanted to make a new version of it. You can find my original (and delicious, if I do say so myself) recipe for pumpkin bread here. This version fits more of my… Continue Reading
Coconut Cream Truffles Recipe (Sugar, Gluten, Dairy, Grain Free)
I love these coconut cream truffles. I pretty much love any form of truffle. However, since starting out on my healing journey, many things are off limits for me, like sugar (even “non” sugar like stevia) and chocolate. Once evening this summer, I needed something sweet. A little treat to tide me over. This… Continue Reading
Lemon Coconut Blueberry Macadamia Nut Muffins (Dairy, Sugar, Grain, and Gluten-Free)
Welcome to the Festival of Food Carnival. In celebration of autumn and Halloween, we’re sharing recipe ideas for healthy treats, or anything you would enjoy this time of year. Hosted by Diary of a First Child and Hybrid Rasta Mama, you’re welcome to join us next time, or if you have a previously published recipe you’d like to share,… Continue Reading
How to Make Your Own Coconut Milk
I cannot believe the price of coconut milk lately! For quite some time, I have purchased Native Forest Coconut Milk, because it was the only brand of coconut milk that I knew was BPA-free. I used to get mine through the Amazon.com Subscribe and Save program (which is awesome, BTW). At the time, I was getting a case of 12 cans… Continue Reading
Gluten and Dairy Free eCourse Giveaway (a $140 value)
Do you need to go gluten and/or dairy free, but don’t know where to start? Have you started eliminating gluten and/or dairy, but are feeling overwhelmed and frustrated? Are you already well into your gluten and/or dairy free journey, but just feel like you need a little more support? If you answered YES! or even MAYBE to… Continue Reading