Category Archives: Dairy-Free

Sweet Potato Nacho Dip (and a cookbook review)

I LOVE this NEW cookbook by my friend Carol Lovett over at Ditch the Wheat. Not only are the pictures beautiful (and mouth-watering) and the recipes are delicious, but it includes gobs of information about being paleo. Perfect for the beginner and seasoned cook alike!   Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free […]

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Golden Mango Smoothie :: Dairy-Free

I’ve always been a big fan of smoothies.  They are easy to throw together for a quick and nutritious breakfast or afternoon snack.  My husband sometimes even requests them for dessert!  Just like with every meal I prepare, I want to get the biggest nutritional punch I can from every smoothie I make.  My Golden […]

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Citrus Smoothie :: Dairy-Free

This citrus smoothie is packed with flavor and is full of the vitamins and minerals. It’s the perfect afternoon snack to help get you through until the end of the day.   It’s the start of a new year and many of us use this time of a year to kick start our health goals. […]

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