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Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

50 Delicious Real Food Frozen Treats for Summer

It’s summer. And, it’s HOT. I’m not going to lie. I’m a cool weather gal. In my opinion, if we just skipped summer all around, I’d be happy. And skipping the dead of winter wouldn’t be too shabby either…Maybe the year could just go Spring, Summer, Spring, Summer… Yeah, that would be awesome. 🙂 But,...
AIP / Autoimmune Protocol, Dairy-Free, Fish & Seafood, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Lemon Rosemary Alaskan Halibut Recipe (gluten free, dairy free, autoimmune friendly)

This lemon rosemary Alaskan halibut recipe is very easy to make. The coupling of rosemary and thyme balanced with the bright lemon juice make this filet of fish pop. The longer you let the fish marinate, the more tender and flavorful it will be. Halibut is one of my favorite types of fish, and this...

How-Tos For Taking Control of your Food and Your Health

One of the best things we can do in today’s world is to become more self-reliant. We live in an unstable world and an uncertain future, especially when it comes to the fundamentals of food and health freedom. Take the power out of the big corporations and place it back in your own hands. We...

Real Food Paleo Recipes For Whole Family

My #1 passion is developing recipes. I love being in the kitchen and that is where I am the happiest. Most of my recipes are Paleo / Primal friendly, meaning they are going to be gluten, grain, dairy free, or have easy options to convert them to that style. In August 2012, I went strictly Paleo which...
AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Cream of Portobello Mushroom Soup Recipe (Gluten, Grain, and Dairy Free, Autoimmune Friendly, Vegetarian/vegan option)

Cream of mushroom soup has always been comforting for me. I don’t know why, but it has. I love a big bowl of it with lots of fresh ground pepper and a dollop of sour cream or Crème fraîche. Major yum! In the pre-real food days, I would sometimes eat Campbell’s cream of mushroom soup. I know, gross,...