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Basics, Budget, & Processed Food Replacements, Chicken & Turkey, Condiments, Sauces, & Spice Blends, Main Dishes, Real Food Recipes, Recipe Roundups, Salads, Sides, & Vegetables

A Holiday Dinner Menu Makeover: A Few Simple Swaps for a Healthier Family Dinner!

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

50 Delicious and Healthy Apple Dessert Recipes

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Dairy-Free, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Herbs & Home Remedies, Real Food Recipes, Sweet & Savory Snacks

Elderberry Gummies with Ginger and Turmeric :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

Why You Should Stop Worrying About Salt

Salt. This poor food has a similar vilification to that of saturated fats. How did these two healthy foods get placed on the Top 10 Worst Food Offenders of All Time list? Well, that is more than we can go into in this post, but it has to do with bad science and poor politics....
Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Curry Chicken Salad with Apples and Pecans :: Gluten-Free, Grain-Free, Dairy-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...