Dairy-Free, Fish & Seafood, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Honey Sesame Seared Salmon Recipe (gluten and dairy free)

This honey sesame seared salmon is one of my go-to salmon recipes. When I make it, I feel like I am eating something gourmet at a nice restaurant. Since I can very rarely eat out anymore due to all of my dietary restrictions, these fancy little dishes are something that I keep on hand at...

February 10, 2014

AIP / Autoimmune Protocol, Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Bison and Sweet Potato Stew Recipe (with a secret ingredient) (gluten free, dairy free, autoimmune friendly)

This rich and hearty sweet potato stew recipe is perfect for winter. It’s warm and filling and bursting with flavor. It makes a delicious and nutritious dinner and no one will even know you’ve added a secret ingredient in there. Technically, I think this could be classified as a “stewp”, a cross between a stew...

January 30, 2014

Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Slow Cooker & Instant Pot

Easiest (and Most Delicious) Crock Pot Taco Meat Ever

I’m all about easy in the kitchen and this crock pot taco meat is no different. The slow cooker does all of the work and before I know it, dinner is served. In addition to easy recipes, I am also a big fan of batch cooking. Batch cooking allows me to save time AND ensure...

January 17, 2014

Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods

Recently, I asked a question on my Facebook page about “what’s the one bad-for-you food that you just can’t give up?” Post by Delicious Obsessions. I think as humans we all have our vices. No matter how good of a diet we eat, there are probably a few foods that we may still crave,...

December 12, 2013

Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals

21 Health Benefits of Turmeric (plus some delicious recipes)

The herb turmeric has been getting a lot of attention recently. Everywhere I turn, there is another article about the health benefits of this amazing spice! There is good reason for this. Turmeric has been used not only for cooking but also medicinally, for thousands of years. It has just been recently that the Western...

November 18, 2013