Exercise, Mindful Movement, & Yoga, Health, Wellness, & Nutrition, Self-Care & Relationships

Winter Yoga: A Warming, Grounding Sequence

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. {UPDATE FROM JESSICA, June 2023 – Over the last couple of years, my stance on yoga has changed and I no longer practice it or...

December 7, 2015

Health, Wellness, & Nutrition

Morrocco Method Product Review :: Natural, Raw, Vegan Hair Care

When it comes to hair care, there are a lot of natural options out there. One of my favorites is Morrocco Method. I use a lot of their products and especially love their shampoos and their henna. I have really struggled to find hair care products that work well for me. I’ve done everything from...

December 4, 2015

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Jessica's Health Journey, Sleep, Rest, & Stress Management

Himalayan Salt Lamps 101

I have thought about getting a Himalayan salt lamp for many years. Every so often, an article about them would show up in my Facebook feed and they always piqued my interest. I also get questions from readers about them and if I think they would be beneficial for them to add to their life. Since...

December 2, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 20: The Scoop on Non-Toxic Skin and Home Care

This week, Lydia and I are joined by our friend Sherry, founder of the organic skin-care company, Honey Berry Naturals. Sherry talks about her own journey to safe, non-toxic skin care and home products, which was triggered by a need to find products that were safe for her husband’s sensitivities. We also talk about why what...

December 1, 2015

Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Mindset, Mental Health, & Personal Development, Nutrition, HTMA, & Minerals, Self-Care & Relationships, Sleep, Rest, & Stress Management

How to Practice Mindful Eating (And Really Enjoy Your Food)

{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira Each November we express our gratitude for the people and things in our lives, gorge on yummy holiday...

November 23, 2015