Category: Adrenal, Thyroid, Blood Sugar, & Hormonal Health
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

The Health Benefits of Magnesium

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. I’ve spoken a lot about magnesium and how vital it is for our overall health and certain functions of the body. I’ve even shown you...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, The Vibrant Health Podcast

The VH Podcast, Episode 27: 10 Tips for Adrenal Healing (that you can start today!)

Today, Lydia and I talk about one of our favorite topics – adrenal fatigue. We have covered adrenal fatigue many times on our show, so today we specifically wanted to talk about how you can start healing your adrenals. We give a basic overview of the adrenal glands and adrenal fatigue symptoms, but the core of the show is about ways...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Histamine Intolerance: What You Need to Know

When you experience a runny nose or itchy tongue after eating certain foods, or have unexplained headaches or migraines, or your face flushes after drinking red wine, then you may have a histamine intolerance. Lydia and I did a recent podcast all about histamine intolerance — listen to that here. In preparation of that podcast,...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

Let’s Get Personal: My Food Sensitivity Testing Results (it’s time to go back to basics)

UPDATE Sept. 2018 – I stopped writing the Let’s Get Personal series in 2016. If you would like to get the most recent update on my health and healing journey, please read this post, 3 Reasons Why I No Longer Share About My Healing Journey Online. You are always more than welcome to email me with...