Category: Adrenal, Thyroid, Blood Sugar, & Hormonal Health
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Non-Food Recipes, Nutrition, HTMA, & Minerals, Real Food Recipes, Sleep, Rest, & Stress Management

The Easiest DIY Magnesium Body Butter and Lotion Ever

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. As many of you know, I am a huge fan of magnesium because it is so critical to our overall health. While minerals are very...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, The Vibrant Health Podcast

The VH Podcast, Episode 27: 10 Tips for Adrenal Healing (that you can start today!)

Today, Lydia and I talk about one of our favorite topics – adrenal fatigue. We have covered adrenal fatigue many times on our show, so today we specifically wanted to talk about how you can start healing your adrenals. We give a basic overview of the adrenal glands and adrenal fatigue symptoms, but the core of the show is about ways...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Histamine Intolerance: What You Need to Know

When you experience a runny nose or itchy tongue after eating certain foods, or have unexplained headaches or migraines, or your face flushes after drinking red wine, then you may have a histamine intolerance. Lydia and I did a recent podcast all about histamine intolerance — listen to that here. In preparation of that podcast,...