Why It Is Important to Find New Hobbies That Will Enrich Your Life

July 31, 2015 - by Jessica Espinoza, CYT

{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira Sometimes life can lose a bit of its luster. We get bored easily, our minds aren’t constantly stimulated,...

AIP / Autoimmune Protocol Dairy-Free Gelatin & Collagen Recipes Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Banana Creme Fruit Snacks :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

July 30, 2015 - by Jessica Espinoza, CYT

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...

Food

Instant Pot® Review :: Save Space, Save Time, Save Money

July 27, 2015 - by Jessica Espinoza, CYT

About 6 months ago, I started seeing people posting all over Instagram and Facebook about their Instant Pots®. I paid no attention at first, but then one day I realized I really needed a new slow cooker and a new pressure cooker. But quite honestly, I did not feel like buying two new bulky kitchen...

Chicken & Turkey Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Sweet and Sour Chicken from Paleo Takeout :: Gluten-Free, Grain-Free, Dairy-Free

July 24, 2015 - by Jessica Espinoza, CYT

As a kid, sweet and sour chicken was my ALL TIME favorite Chinese dish. I rarely got to have it, so when I did, it was an extra special treat. I absolutely love Chinese take-out, but have not actually had take-out for many years. Too much sugar, MSG, wheat, etc. for me to risk. That...

Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes Soups & Stews

Recovery Soup :: Nourishment For Flu, Food Poisoning, Colds, and Illness

July 23, 2015 - by Jessica Espinoza, CYT

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be core of our health and should start in the...