Food

Infographic Sundays – The Kitchen Cheat Sheets Edition

September 2, 2012 - by Jessica Espinoza, CYT

This week, I am sharing TWO infographics that I stumbled across this week, both of which I found very helpful! There are times where I’m trying to make a measurement conversion and I have to run to Google to double check my solution. These are tempting to print out and keep in the kitchen! Enjoy! by shellshockuk....

Let’s Get Personal: Hashimoto’s Disease and Dealing With a Broken Immune System

September 1, 2012 - by Jessica Espinoza, CYT

UPDATE Sept. 2018 – While the info I share in today’s blog post (and all of my “Let’s Get Personal” blog posts) will be helpful to those who are starting out on their healing journeys, I felt it pertinent to post a quick update as to where I am now in my healing journey. It...

Food

Fermentation Friday – Tasty Ferments That You May Have Missed This Week (8/31/12)

August 31, 2012 - by Jessica Espinoza, CYT

Welcome to another week of Fermentation Friday! Looking for something different to ferment? Melanie at Pickle Me Too has a new recipe for Mexican Cilantro Pesto. This looks amazing! Lydia from Divine Health posted her recipe for Lacto-Fermented Asian Veggie Medley, newly updated for the Pickl-It. This recipe sounds divine! Lisa, from Lisa’s Counter Culture is sharing this recipe...

Food

2012 Non-Toxic Summer Skin Care Series – vintage TRADITION Grass-Fed Beef Tallow Balm

August 29, 2012 - by Jessica Espinoza, CYT

Mmmm … let’s smear some beef fat all over our bodies! Actually, yes. Let’s do just that! I am IN LOVE with these tallow balms from vintage Tradition! I had never thought of using beef tallow as part of my skin care routine, but I am forever hooked now that I have tried it. Welcome to...

Food

Traditional Tuesdays: Nutritious and Delicious – 08/28/12

August 28, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...