Food

LunchBots Stainless Steel Container Review

May 16, 2013 - by Jessica Espinoza, CYT

I think most of us who are trying to live a more natural life and eliminate toxins are either in the process of replacing our plastic storage containers, or may be looking for healthy alternatives to plastic. I have eliminated most of the plastic in my kitchen, though I still have some remaining pieces lingering around. I know how bad...

Food

Traditional Tuesdays: Nutritious and Delicious – 5/14/13

May 14, 2013 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

Let’s Get Personal: Springtime Update

May 13, 2013 - by Jessica Espinoza, CYT

UPDATE Sept. 2018 – While the info I share in today’s blog post (and all of my “Let’s Get Personal” blog posts) will be helpful to those who are starting out on their healing journeys, I felt it pertinent to post a quick update as to where I am now in my healing journey. It...

Food

Traditional Tuesdays: Nutritious and Delicious – 5/7/13

May 7, 2013 - by Jessica Espinoza, CYT

Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Vanilla Maple Cinnamon Nut Crunch (Gluten, Grain, Dairy Free)

May 2, 2013 - by Jessica Espinoza, CYT

Crispy, crunchy, sweet, and oh-so-satisfying, this Vanilla Maple Cinnamon Nut Crunch is so good you’ll have to fight the urge to eat your weight in nuts in one sitting! Seriously, this is one dang good snack! The warm vanilla maple flavor is perfectly offset with the spiciness of Vietnamese cinnamon (my favorite kind of cinnamon,...