How to Use Henna For Hair

July 1, 2013 - by Jessica Espinoza, CYT

One of the questions that I get asked a lot is how to use henna for hair. I have a total fascination with henna. I absolutely love it. I used to color treat my hair with those nasty commercial dyes. I am naturally a dark blond, but I have always preferred to be a redhead....

Food

Tropical Traditions Wild Caught Alaskan Fish Review

June 28, 2013 - by Jessica Espinoza, CYT

I am SUPER excited about this opportunity to review the brand new wild caught fish products from my affiliate partner, Tropical Traditions! Some of the links in this post are affiliate links, meaning that if you are a new customer and make a purchase through one of the links, you will receive a free copy of...

AIP / Autoimmune Protocol Dairy-Free Fish & Seafood Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Lemon Rosemary Alaskan Halibut Recipe (gluten free, dairy free, autoimmune friendly)

June 27, 2013 - by Jessica Espinoza, CYT

This lemon rosemary Alaskan halibut recipe is very easy to make. The coupling of rosemary and thyme balanced with the bright lemon juice make this filet of fish pop. The longer you let the fish marinate, the more tender and flavorful it will be. Halibut is one of my favorite types of fish, and this...

Dairy-Free Fish & Seafood Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Pan-Seared Cajun Spiced Cod Filet Recipe

June 26, 2013 - by Jessica Espinoza, CYT

This Pan Seared Cajun Cod Filet Recipe is literally the easiest recipe ever. Take a simple fish filet, and within just a few minutes, you have a delicious dinner. Did I mention simple? You can pair it with any side dish you want. I personally love to eat it with my spicy cabbage and carrot slaw...

Food

Traditional Tuesdays: Nutritious and Delicious – 6/25/13

June 25, 2013 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...