DIY Guide to Tea Blending

January 9, 2014 - by Jessica Espinoza, CYT

This information is shared on Delicious Obsessions today, courtesy of my affiliate partner, Mountain Rose Herbs. I appreciate that they allowed me to share the graphic and the text from one of their recent newsletters. Last summer, I started diving into making my own herbal tea blends at home. I am certainly far from an...

Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables Sweet & Savory Snacks

Copycat Recipe: Rhythm Superfoods Zesty Nacho Kale Chips

January 6, 2014 - by Jessica Espinoza, CYT

I have a confession to make. I am addicted to kale chips. And not just any kale chips. I’m talking about the Zesty Nacho Kale Chips by Rhythm Superfoods. Ahem. Dear Rhythm Superfoods, If you happen to be reading this and want to send me a case of your chips, I certainly won’t complain. Sincerely, Your...

Food

2013 Year in Review: My Top 13 Posts

December 31, 2013 - by Jessica Espinoza, CYT

It’s the time of year where we’re looking back, reflecting on the past 12 months, and planning for the new year. It has been an interesting year for me personally and I have learned so much about myself and other people. Been challenged greatly at times, but in the end, things always work out how...

Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Deep Dish Apple Pie with Fennel and Ginger :: gluten, grain, and dairy free

December 20, 2013 - by Jessica Espinoza, CYT

Apple pie. Oh, how I love thee. Let me count the ways. (Every time I say that I think of Roger Rabbit … click here if you don’t know what I’m referring to.) Moving on now. Recently, I have been in love with all things apple. I just can’t get enough of this tasty fruit. Something...

Basics, Budget, & Processed Food Replacements Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Egg-Free Pie Crust :: Grain, Gluten, and Dairy Free, Autoimmune Paleo Option

December 18, 2013 - by Jessica Espinoza, CYT

I am currently egg-free, as I work through potential food allergens and try to identify what may be causing me problems (read about my journey to health here). For the most part, I don’t really miss eggs, except in my homemade mayo. Man, I really miss my mayo — so rich, creamy, smooth, delicious. Yum....