Blog
Basics, Budget, & Processed Food Replacements Dairy-Free Desserts, Sweet Treats, & Baked Goods Real Food Recipes Recipe Roundups Sweet & Savory Snacks

80+ Dehydrator Recipes To Preserve the Harvest

- by Jessica Espinoza, CYT
Spring is almost here and Summer is right around the corner! With the warmer weather come delicious fresh veggies and fruits full of nutrients when harvested at the height of the season. If you’re like me, you have often ended up with more than you can eat before it spoils, so preserving these foods for...
Dairy-Free Fish & Seafood Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Pan Seared Cod with Artichokes and Capers (Paleo / Primal, Gluten and Dairy Free)

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
AIP / Autoimmune Protocol Dairy-Free Desserts, Sweet Treats, & Baked Goods Gelatin & Collagen Recipes Gluten-Free and/or Grain-Free Real Food Recipes

Strawberries & Cream Tart (Gluten & Dairy Free, Autoimmune Paleo)

- by Jessica Espinoza, CYT
{Today I would like to give a warm welcome to Tyler, author of The Primitive Homemaker. She creates some delicious autoimmune-friendly recipes on her site and today, she shares her recipe for a Strawberries & Cream Tart. As a fellow AIP’er, I know exactly what it’s like to feel so restricted that you can’t eat anything. I...
DIY Skin, Body, & Home Care Recipes Health, Wellness, & Nutrition Herbs & Home Remedies Non-Food Recipes Real Food Recipes

DIY Herbal Plantain Salve (Good for Just About Everything!)

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ For anyone looking at using herbs for natural healing, salves are a must have in the medicine chest. This...