Blog
AIP / Autoimmune Protocol Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables

Harvest Vegetable Medley :: Gluten-Free, Grain-Free, Dairy-Free

- by Jessica Espinoza, CYT
I absolutely adore roasted vegetables. While I am a huge veggie fan all around, I find that roasting really brings out the flavor of certain veggies, with our root vegetable friends being at the top of the list. Every year, I can’t wait until Fall comes. I enjoy Spring, tolerate Summer, but ADORE Fall. I...
Food

The Great Blendtec vs. Vitamix Showdown (and who I chose as the winner)

- by Jessica Espinoza, CYT
The Vitamix versus Blendtec Experience Before we get started, I must say that both the Vitamix and the Blendtec are EXCELLENT kitchen tools. They are both totally worth the money and no matter which you choose, you will wonder how you ever lived without it. That said, I personally found that I didn’t like the...
Condiments, Sauces, & Spice Blends Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Vanilla Cardamom Macadamia Nut Butter :: Grain-Free, Gluten-Free, Dairy-Free

- by Jessica Espinoza, CYT
Want to know why I chose the Blendtec over the Vitamix? Read my Blendtec vs. Vitamix Showdown here. ~~~~~ I am crazy about macadamia nuts. I don’t get to enjoy them often, as they can be a bit pricey, but when I do I take great pleasure in them! Macadamia nuts are actually one of the...
Chicken & Turkey Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Creamy Chicken Divan :: Gluten-Free, Grain-Free, Dairy-Free Option

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...
Breakfast Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Strawberry Coffee Cake :: Gluten-Free, Grain-Free, Dairy Free

- by Jessica Espinoza, CYT
One of the things I love most about blogging is getting to check out all of the new paleo cookbooks when they come out. I am what you would call a bit of a cookbook hoarder — I love cookbooks and have amassed an enormous collection. When Mediterranean Paleo Cooking showed up in my mailbox, I was...