The Vibrant Health Podcast With Jessica Espinoza and Lydia Shatney //

I have wanted to start a podcast for a long time now, but it was one of those things that just remained on my to-do list.

Then, in early 2015, my NTP and close friend, Lydia of Divine Health from the Inside Out, and I decided that NOW was the time to start one. Lydia had also wanted to start podcasting for some time now and we decided that teaming up was the right thing to do.

We are both beyond thrilled about this new venture because it means that we are going to be able to get important health and wellness info out there to even more people.

Since not everyone learns the same way, this new venture will offer a little something for everyone so that you can choose the format you enjoy most. Each week, the Vibrant Health Podcast will be available in at least two formats, with the occasional bonus video option:

  • The podcast (MP3) that you can listen to on your computer OR you can download to your phone, MP3 player, etc..
  • A full transcript of the episode for those of you who like to read.
  • A video of the podcast featuring me and Lydia. We may not have videos every week, but when we do, we will definitely share them. 🙂

The Vibrant Health Podcast Archives

You can check out all of the podcast episodes below and this page will be updated each week with the newest episode!