Tag: nutrition
In my recent post, Finding Balance with Diet, Nutrition, and Happiness, I discussed the burden that eating “right” sometimes puts on us. Food often becomes an obsession and creates stress and anxiety in our lives. Food is a necessary part of life, but stress is not. Stress leads to illness and disease and we should all strive to reduce and eliminate as...
I’ve never written on autism before. I’m by no means an expert, and since this is an area that I don’t know much about, I figured I would leave that to the more qualified bloggers out there. I do, however, believe that there is a strong link between nutrition and autism. I think that whole,...
To compliment my recent post on pasteurization, I thought I would also cover homogenization as well. I’ve gotten this question a few times recently and I thought I’d post some info about homogenization and why it is bad for our milk. Milk is essentially a mixture of water and oil. And, we all know that these...