Lessons in Thankfulness: What I’ve Learned Living with Hashimoto’s

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Growing up I never really considered what it would be like to live with chronic illness. I completely took...

November 26, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Find Out What Your Hair Can Reveal About Your Overall Health

{Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside Out site. If you’ve followed my site for any amount of time, you know that Lydia is not only a close friend, but she is also my NTP and has...

November 5, 2014

Beverages & Smoothies, Dairy-Free, Real Food Recipes

Creamy Pumpkin Spice Latte :: Gluten-Free, Grain-Free, Dairy Free, Refined Sugar-Free

{Please give a warm welcome to Margaret Anne, the author of the blog Natural Chow. I am excited to have her stop by today and share her recipe for a Creamy Pumpkin Spice Latte. I used to be a pumpkin spice latte addict, so I can’t wait to give this recipe a try with my homemade herbal...

November 4, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Why Agave Nectar is NOT a Healthy Sweetener

Editor’s Note: This article was written by Joe Leech of Authority Nutrition and shared here with their permission. Make sure you stop by and check out their site. TONS of great info there. I felt it important to share this excellent article because I still see a lot of people consuming agave nectar because they have been told that it’s a “healthy”...

October 29, 2014

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

Everything Your Doc Didn’t Tell You About Digestive Problems

Did you know that sixty-percent of the Unites States population alone is dealing with at least one symptom of digestive dysfunction? You name it: gas bloating heartburn abdominal pain candida constipation diarrhea etc. The statistics say that YOU are more than likely experiencing one or more of them, right now at this very moment. Living...

October 27, 2014