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AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Maple Coconut Bars With Coconut Oil Recipe (Gluten Free, Dairy Free, Autoimmune Friendly)

These maple coconut bars with coconut oil are the perfect little treat when you want something sweet (but not too sweet), and you want it to be good for you too! I developed this recipe after I tried a coconut bar made by Oskri Organics. Their bars are really tasty, but I didn’t like the...
Food

Different Squash Varieties and Tips

Fall and winter are the prime seasons for a wide assortment of squash. Many times, squash will go unnoticed at the grocery store. Other times, you might notice them, but be too intimidated to prepare one. Squash is a versatile veggie that is not as intimidating as it may seem. Squash, all varieties, are packed...
Food, Real Food Recipes

Weekly Recipe Wrap Up – 11/13/10

Another week has passed and more great recipes have popped up from fellow real food bloggers. Check out this week’s selections and I hope everyone has a happy, healthy weekend! Homemade Quinoa Pasta – I love quinoa pasta, though I have never attempted making my own. The brand that I buy at my local Vitamin Cottage is...