Search: "coconut flour"
AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Lemon Lime Coconut Candy Recipe (Fat Bombs) :: Gluten, Grain, Dairy, and Sugar-free, Autoimmune Friendly

Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe came from Free Coconut Recipes, and then over the years, it has evolved depending on my moods and the season. They are my go-to whenever I want something sweet but...

Health & Wellness Articles For Living a Vibrant Life

There is so much that goes into health and wellness. It’s everything from our food to our activities to our mental health. I think that living a real food lifestyle is much more than just eating real food. It’s about learning to treat our bodies with kindness and respect and finding ways to make our lives...
Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

The Dandy Dandelion and Tasty Dandelion Flower Fritters Recipe

I would like to extend a warm welcome to my dear friend Lori, who is now a regular contributor to my site. Lori is a certified clinical herbalist and I am honored to have her here to share her knowledge. While I’ve always been a fan of herbal remedies, it wasn’t until the last few...

Real Food Paleo Recipes For Whole Family

My #1 passion is developing recipes. I love being in the kitchen and that is where I am the happiest. Most of my recipes are Paleo / Primal friendly, meaning they are going to be gluten, grain, dairy free, or have easy options to convert them to that style. In August 2012, I went strictly Paleo which...