Search: "coconut flour"
Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Pumpkin Scones :: Gluten-Free, Grain-Free, Dairy-Free Option

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be core of our health and should start in the...
Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Strawberry Banana Muffins :: Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Seed Free

{I am so excited to welcome Katja from Savory Lotus to the site today! She is stopping by to share a delicious recipe for strawberry banana muffins. These look SO good! I hope you enjoy! ~Jessica} You know that recipe development has been successful when the entire batch of muffins gets eaten before you have...
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Coconut Oil Health Articles & Recipes, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Health, Wellness, & Nutrition, Real Food Recipes, Sweet & Savory Snacks

Cutting Through the Coconutty Confusion: A Beginner’s Ingredient Guide

This post has been a long time coming. I get asked questions every single day regarding coconut products and I wanted to write this quick post (well, it started off as a quick post and then grew and grew!) about the differences between the most commonly used coconut products. Some terms for coconut products are...
AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Jam-Filled Thumbprint Cookies :: gluten, dairy, nut, seed, egg free, autoimmune paleo

You know those jam-filled thumbprint cookies they sell in vending machines? Delicate, buttery shortbread filled with sweet jam? I used to LOVE those. If I saw a vending machine with them, I almost always would want to snag a bag. They’re not very good for you, but who cared, right? They tasted good! So, a...