Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Fluffy Crustless Quiche :: Grain-Free, Gluten-Free, Paleo, Primal

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...

April 16, 2014

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Non-Food Recipes, Real Food Recipes

Is Your Perfume Poisoning You? (and some non-toxic DIY recipes!)

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...

April 7, 2014

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals

Nourishing Our Bodies with Herbs

Throughout history, herbs have been used as daily tonics for strengthening and cleansing our systems. Different herbs have a different place depending on the needs of our bodies. Plants (herbs) are loaded with vital minerals and vitamins as well as contain properties that can help balance our bodies

April 2, 2014

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Spring Clean Your Diet

Spring is finally here! It's a great time to do a little spring cleaning for your body and detoxify from the long winter. Spring is the BEST time of year to fine-tune your health.

March 31, 2014

Beverages & Smoothies, Food, Health, Wellness, & Nutrition, Herbs & Home Remedies, Real Food Recipes

Happy Liver Herbal Coffee

We all want to love our livers, right? I mean, they are a really important organ! This love your liver herbal coffee is not only delicious, but it helps support healthy liver function. Some of you may remember awhile back when I shared my recipe for cinnamon vanilla herbal coffee. I love that stuff. I...

March 28, 2014