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AIP / Autoimmune Protocol, Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Sweet & Savory Snacks

Glazed & Baked Chicken Wings with Mango and Lime from Nourish :: Gluten-Free, Grain-Free, Dairy-Free, , AIP/Autoimmune

I am a sucker for wings. I love them in all forms and all flavors. It’s hard to find wings in a restaurant that are safe for me to eat (they are either breaded with wheat flour or share a fryer with gluten-containing foods). So, when I want wings, I make them at home. And...
AIP / Autoimmune Protocol, Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Pan Seared Chicken with Garlic Spinach and Balsamic Fig Sauce Recipe :: Gluten, Grain Free, AIP/Autoimmune Option

This pan seared chicken with garlic spinach and balsamic fig sauce recipe is my go-to recipe when I need something fancy, yet simple and fast! All kitchens need a recipe like this! I absolutely love the combination of balsamic and figs. And the simplicity of the garlicky spinach goes perfectly against the seared chicken and sweetness...
AIP / Autoimmune Protocol, Chicken & Turkey, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Super Simple Lemon Garlic Herb Roast Chicken :: Gluten, Grain, Dairy Free & AIP/Autoimmune Option

Some people get intimidated when they think about roasting a chicken. I know I used to think that roasting a chicken took a lot of work and thought it was best saved for Sunday dinner or special occasions. However, once I realized just how easy it is to make roast chicken, it’s a regular dish...
AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables

Wilted Kale Salad With Tostones and Balsamic Dressing :: Gluten, Grain, Dairy Free, AIP/Autoimmune Option

We all need more greens in our diet, that’s for sure! Kale is full of many important nutrients, but it is especially good because it contains HUGE amounts of vitamins K, A, and C. Plus, it also has a lot of manganese as well. It really is a nutrient-dense food. Lots of antioxidants, anti-inflammatory, and...