Category: Real Food Recipes
Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

The Dandy Dandelion and Tasty Dandelion Flower Fritters Recipe

I would like to extend a warm welcome to my dear friend Lori, who is now a regular contributor to my site. Lori is a certified clinical herbalist and I am honored to have her here to share her knowledge. While I’ve always been a fan of herbal remedies, it wasn’t until the last few...
Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Summer Berry Ice Cream Pie (Dairy, Gluten, and Grain Free)

Rich, creamy, decadent ice cream pie topped with sweet and juicy summer berries. This dessert shouts “Welcome Summer!” and offers a cool, creamy reprieve on a hot day. The dairy-free ice cream is paired with a date-sweetened coconut crust and makes the perfect ending to any summertime meal. I created this recipe not too long...
Coconut Oil Health Articles & Recipes, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Non-Food Recipes, Real Food Recipes

Homemade Non-Toxic Coconut Oil Sunscreen Recipe

Recently, my recipe for non-toxic coconut oil sunscreen was featured on Health Impact News and CoconutOil.com. I wanted to also share it with you guys over here too! ~~~~~~~~~~~~~~~~ When it comes to sun protection, would you be shocked if I said that I don’t use sunscreen? I haven’t for years. The main reason for...
Beverages & Smoothies, Health, Wellness, & Nutrition, Herbs & Home Remedies, Real Food Recipes

Cinnamon Vanilla Herbal “Coffee” (My Favorite Way to Eat Coconut Oil) :: Gluten, Grain, Dairy Free, Autoimmune Paleo

This cinnamon vanilla herbal “coffee” is a great substitute for those who have had to give up regular coffee for whatever reason. In my case, when I started on my healing journey, I had to eliminate all forms of caffeine and I do love coffee, so I needed to have a go-to substitute for it....