Category: Nutrition, HTMA, & Minerals
Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

The Pros and Cons of the Paleo Diet

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. This article is shared today with permission from Dr. Mercola. I have followed the paleo style of eating for several years now and I think...
DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals

This Simple Vitamin Could Save Your Life

IMPORTANT UPDATE (6/30/15) ABOUT THIS POST AND RECIPE: I no longer advocate the consumption of ascorbic acid in high doses, based on new information. I do believe that high-dose synthetic C has its place in acute situations (as described in the Miracle Man story below), but as far as daily immune-support, I only recommend vitamin C in...
Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Fiber and Inulin: Your Best Friends for Gut Health

We all know the discomfort that can result from a poorly digested meal. However, more and more people suffer from digestive issues that can have long-term and persistent symptoms like heartburn, irritable bowel syndrome, diarrhea, constipation, gas and bloating. These conditions, left unchecked, can weaken our immune systems and interrupt our overall health and well-being....