Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Low Magnesium May Play Key Role in Insulin Resistance and Diabetes

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Today’s post is brought to you today with the permission of Dr. Mercola. He has a ton of great information on magnesium on his site....

June 21, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Why it’s Time to (Finally!) Ditch the Diets

{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...

June 9, 2014

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Don’t Fear the Fat! Saturated Fat Phobia Lacks Scientific Basis

For those of you who have followed Delicious Obsessions for any length of time, you know that I do not fear saturated fat. The saturated fat myth of heart disease (i.e. eating saturated fat –> increases cholesterol –> gives you a heart attack) is total bunk, based on really bad science and politics. Saturated fat is actually VERY...

June 7, 2014

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Why We Need to Love Our Livers

For those of you who have read my site for any length of time, you know I am all about gut health. Gut health encompasses a lot of things – digestion, elimination, gallbladder function, liver function, and more. One organ that most of us do not pay enough attention to is our liver. Day after...

June 5, 2014

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals

Natural Ways to Prepare your Body for Pregnancy

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Pregnancy is an exciting time in a woman’s life. We look forward to all that comes with each milestone...

June 2, 2014