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Basics, Budget, & Processed Food Replacements Desserts, Sweet Treats, & Baked Goods Real Food Recipes

Whipped Chocolate Ganache Frosting :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

- by Jessica Espinoza, CYT
If you’re looking for a deliciously simple, no-fail, powdered sugar free frosting, look no further than this Whipped Chocolate Ganache Frosting. This frosting is fluffy, smooth, and creamy without all of the added powdered sugar. Plus, this Whipped Chocolate Ganache Frosting is so easy to make and can be used the same way you would...
Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Chocolate Chip Muffins :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar Free

- by Jessica Espinoza
If you’re a fan of muffins and chocolate chip cookies, then you’ll love these Chocolate Chip Muffins! They are the perfect mashup of the two and perfectly soothe your cravings. Plus, they are made with healthy ingredients and no refined sugar so your body will love them too! I’ve been creating recipes professionally since 2009....
Health, Wellness, & Nutrition

5 Reasons Why Hand Strength and Dexterity Are Crucial for Baby and Toddler Development (+ 5 Toys That Help!)

- by Jessica Espinoza, CYT
The rise of tech devices has had some negative consequences for everyone, including our children. We now have a generation of young children who are not able to write due to poor hand strength and dexterity. This has far-reaching impacts on both their fine and gross motor skills, as well as their education. In today’s...