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Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Recipe Roundups Sweet & Savory Snacks

50 Delicious and Healthy Apple Dessert Recipes

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Gut, Digestive, & Immune Health Health, Wellness, & Nutrition

Everything Your Doc Didn’t Tell You About Digestive Problems

- by Jessica Espinoza, CYT
Did you know that sixty-percent of the Unites States population alone is dealing with at least one symptom of digestive dysfunction? You name it: gas bloating heartburn abdominal pain candida constipation diarrhea etc. The statistics say that YOU are more than likely experiencing one or more of them, right now at this very moment. Living...
Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Carob Ganache Mini Tortes :: Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free, Autoimmune Paleo

- by Jessica Espinoza, CYT
For those of you who are on the Paleo Autoimmune Protocol (AIP), you know just how hard it is to eliminate chocolate. Well, that is if you’re a chocolate lover like me. If you’re not, then you probably don’t care. 😉 For me, chocolate was hard to give up. I love any and all things...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health Health, Wellness, & Nutrition

Fibrocystic Breast Disease – How Iodine Supplementation Helped Me Heal Without Surgery

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
DIY Skin, Body, & Home Care Recipes Gut, Digestive, & Immune Health Health, Wellness, & Nutrition Herbs & Home Remedies

Readers’ Choice: The Ultimate Cold & Flu Home Remedy Guide, Part 2

- by Jessica Espinoza, CYT
In Part 1 of this series, I shared a bunch of home remedies that readers of Delicious Obsessions had shared. Today, I am doing a round-up of the best home remedy tutorials and articles from across the Web. I want everyone to stay well this winter, so make sure you share this post with your...