52 Weeks of Bad A** Bacteria Fermenting Series, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 24 – Milk Kefir and Kefir Cream

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade...

July 2, 2012

52 Weeks of Bad A** Bacteria Fermenting Series, Beverages & Smoothies, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 23 – Water Kefir Revisited

About a year ago, I wrote about water kefir, so I’m not going to go into a lot of detail about what it is. For background information on water kefir, why it’s awesome, and a basic how-to and recipe, please check out my post, Water, Water, Everywhere, and Lots of Drops to Drink. I did,...

June 25, 2012

52 Weeks of Bad A** Bacteria Fermenting Series, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 2 – Orangina (Lacto-Fermented Orange Juice)

UPDATE 7/26/12: I no longer use whey as a starter for my ferments (learn why here). I also no longer use Mason jars for my ferments (learn why here). I use Fidos and Pickl-Its exclusively and the improvement in the taste and texture of my ferments is unbelievable! I encourage everyone to take a look at the information...

January 16, 2012

Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

Soy: The Unhealthy Health Food, Part 2 of 2

This is Part 2 in my series, Soy – The Unhealthy Health Food. If you haven’t already, please read Part 1 in this series, where I discuss the dangers of consuming unfermented soy products. DISCLAIMER: The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and...

January 31, 2011

Food

The Importance of Enzymes

I had started this post with the intentions of writing on why it is important to soak your nuts and seeds before consuming. I recently wrote a post on soaking your grains before you eat them in order to decrease the amount of phytic acid and this was going to be part two of that article. However, once I...

January 13, 2011