Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition

How Coconut Oil Can Help You Lose Weight

UPDATE 7/24/17: It has been almost 5 years since I originally wrote this post. I really need to do an update to this post but have just not had time, nor have I quite figured out how to write the update that I want. You see, my views on weight loss and health have shifted quite...

August 25, 2014

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition

My Top 5 Favorite Ways to Use Coconut Oil for Body Care

I have a confession. I am a bit of a coconut oil addict. Yes, yes I am. I keep jars of coconut oil all around the house and use it for pretty much everything. While it is my go-to oil for cooking and baking, it is also my go-to oil for skin and body care....

July 27, 2014

Basics, Budget, & Processed Food Replacements, Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition, Real Food Recipes

How to Use Coconut Oil for Seasoning Cast Iron Pans and Conditioning Wooden Cutting Boards

You all know how I love coconut oil. I have an entire section of my site devoted to Coconut Oil and Health. Some of my most popular posts include: 52 Uses for Coconut Oil (and counting) The Health Benefits of Coconut Oil Coconut Oil for Happy, Healthy Pets Cinnamon Vanilla Herbal Coffee (my favorite way...

March 21, 2014

Coconut Oil Health Articles & Recipes, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition

Oil Pulling for Dental Health (Using Coconut Oil)

A couple months ago, I read this post from Jolene over at Yummy Inspirations about her experience with oil pulling. You all know I love coconut oil, but the one thing I have never been consistent with is oil pulling. I have done it off and on over the years, but never long enough to...

March 2, 2014

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition

25 Things Coconut Oil Has Been Known to Help

The uses of coconut oil are numerous and the health benefits of coconut oil are many. Coconut oil is a healthy addition to your diet, especially as a replacement for nasty, rancid vegetable oils (like canola, corn, and soybean), and fake fats (margarine, anyone?). Many people simply enjoy the health benefits of coconut oil from...

February 13, 2014