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AIP / Autoimmune Protocol Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables

Sautéed Radishes With Butter and Parsley (gluten free with dairy free and autoimmune option)

- by Jessica Espinoza, CYT
Radishes are a favorite spring and summer food. I typically eat my radishes raw, dipped into ranch dressing. YUM! But, as spring rolled into summer, I found that I was getting bored with my regular way of eating radishes and I wanted to try something a little different. I had recently made a black radish...
Food

Coconut Water Review – So Many Brands to Choose From

- by Jessica Espinoza, CYT
I use coconut water in quite a few things, like my coconut water tonic, my green drinks, and smoothies. But, I have always wondered what each brand tastes like since, unfortunately, fresh coconut water is just not a feasible option for me. There are many brands on the market, not all of which are sold...
Real Food Recipes

Traditional Tuesdays: Nutritious and Delicious – 07/26/11

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables

Roasted Beet Salad With Feta and Citrus Vinaigrette

- by Jessica Espinoza, CYT
Roasting beets are very simple and chilled, they are a great addition to summer or winter salads. Their hearty texture and flavor make them a filling complement to a bed of greens and other veggies. You can make a big batch of roasted beets and then have them ready for salads all week long. I use both the golden...
Real Food Recipes

Traditional Tuesdays: Nutritious and Delicious – 07/19/11

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...