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Radishes are a favorite spring and summer food. I typically eat my radishes raw, dipped into ranch dressing. YUM!

But, as spring rolled into summer, I found that I was getting bored with my regular way of eating radishes and I wanted to try something a little different. I had recently made a black radish slaw that was very good, but this time I wanted to try cooking radishes.

I had never cooked radishes before this, and I was a little skeptical as to how they’d turn out. That said, I was very pleased with how delicious this was. The cooking tones down the fieriness of the radish and brings out a more mellow, earthy flavor that pairs perfectly with the butter and parsley. Plus, it can be made in just a few minutes.

Shout out to my friend Suzanne from Strands of My Life for shooting the photo for this recipe!

Sautéed Radishes With Butter and Parsley // deliciousobsessions.com #realfood #paleo #jerf

Sautéed Radishes with Butter & Parsley

Yield: 2
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

A quick and delicious side dish that can be made in just a few minutes. The cooking tones down the fieriness of the radish and brings out a more mellow, earthy flavor that pairs perfectly with the butter and parsley.


  • One large bunch of radishes, sliced (approx. 1 1/2 cups)
  • 2 tbsp. grass-fed butter (if you're dairy-free or autoimmune, you could use expeller-pressed coconut oil or ghee)
  • 1/4 cup fresh parsley, chopped
  • 1/4 tsp. sea salt


  1. In a large skillet or sauté pan, melt the butter and add the radishes.
  2. Sauté over medium heat for about 5-7 minutes. You want the radishes to soften, but still stay a little firm.
  3. Add in the parsley and stir around. Taste for salt.
  4. Serve immediately.

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Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 222Total Fat: 25gSaturated Fat: 17gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 47mgSodium: 388mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 0g

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