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The EWG’s 2012 Dirty Dozen and Clean 15

- by Jessica Espinoza, CYT
Image Courtesy of sxc.hu and StefanG81 The Environmental Working Group (EWG), a non-profit research organization, has just released their annual “Dirty Dozen” and “Clean 15” lists. Every year, they test various fruits and vegetables to determine which have the highest (and lowest) pesticide and chemical residues. This year, they tested 45 different fruits and veggies. You can see their full...
Food

Chocolate Cherry Vanilla Peanut Butter Fudge Bar Recipe

- by Jessica Espinoza, CYT
  This peanut butter fudge bar recipe will give you a treat that is rich, filling, and satisfying. You can eat them cold, like a energy bar, or you can let it warm up to room temperature and it turns into a piece of fudge. Either way is delicious, especially if you have a glass...
Food

Traditional Tuesdays: Nutritious and Delicious – 06/19/12

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
52 Weeks of Bad A** Bacteria Fermenting Series Fermented Food Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 22 – The Complete Idiot’s Guide to Fermenting Foods Review and Giveaway!

- by Jessica Espinoza, CYT
<< This giveaway is now closed. The winner was announced here on June 25th, 2012>> Welcome to a very special edition of the 52 Weeks of Bad A** Bacteria series! This week, I am honored to review my friend Wardeh’s new fermenting book, The Complete Idiot’s Guide to Fermenting Foods. Wardeh is the publisher of the...