Food

Traditional Tuesdays: Nutritious and Delicious – 09/11/12

September 11, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

Homemade Coconut Milk Shampoo and Body Wash

September 8, 2012 - by Jessica Espinoza, CYT

This week, another one of my recipes was featured on CoconutOil.com. This recipe for homemade coconut milk shampoo and body wash is awesome! I love it and am completely hooked. It leaves my hair feeling soft, smooth, and conditioned. Read my full article below. P.S. There is SOOOOOO much awesome coconut oil information on CoconutOil.com...

Food

Fermentation Friday – Tasty Ferments That You May Have Missed This Week (9/7/12)

September 7, 2012 - by Jessica Espinoza, CYT

Welcome to another week of Fermentation Friday! Here are some of the fun ferments that were shared this week! Melanie at Pickle Me Too has a recipe for a simple tasty treat, Fermented Sweet Orange Ginger Carrots. If you have a picky eater in your house, you might be able to tempt them with this...

Food

Traditional Tuesdays: Nutritious and Delicious – 09/04/12

September 4, 2012 - by Jessica Espinoza, CYT

52 Weeks of Bad A** Bacteria Fermenting Series AIP / Autoimmune Protocol Fermented Food Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 32 – Lactofermented Garlic

September 3, 2012 - by Jessica Espinoza, CYT

When I started out on this lactofermentation journey this year, the very first ferment that I made was fermented garlic. It was so easy to do and the results were amazingly delicious. The cloves lost their heat and almost became buttery in texture. The flavors were strongly garlic, but they were more complex than just...