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Basics, Budget, & Processed Food Replacements Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Easy Coconut Nut Pie Crust :: gluten, grain, and dairy free

- by Jessica Espinoza, CYT
This coconut nut pie crust recipe is so easy to make. Over the holidays, I was working on a new pie recipe, and I needed a simple nut crust, so I threw this recipe together. The first time I made it, I wanted to just sit down with a spoon and eat the crust in...
Food

Traditional Tuesdays: Nutritious and Delicious – 1/29/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
Food

Backyard Farming on an Acre (more or less): A Book Review

- by Jessica Espinoza, CYT
I want a little homestead, be it a little urban homestead, or on some space away from the city. I want to have chickens, bees, a big garden, and perhaps a goat or a cow. Sometimes I feel like it’s just a dream and it will never happen, but slowly, my husband and I take...
Food

Special Freebies from Donielle of Naturally Knocked Up

- by Jessica Espinoza, CYT
Remember yesterday’s post? The one where my friend Donielle, author of Naturally Knocked Up, stopped by to chat about fertility, pregnancy, and the thyroid? Well, I told you to swing back by today, because she has some awesome freebies to share. If you purchase a copy of her new book, Naturally Knocked Up, from either...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health Health, Wellness, & Nutrition

Fertility, Pregnancy, and the Thyroid {Guest Post from Donielle of Naturally Knocked Up}

- by Jessica Espinoza, CYT
Thyroid health is something that I am always looking for new information on. When it comes to thyroid health, it’s important to understand that we are all unique, so what works for one person may not work for another, but this article is a great starting point for your own health investigation. If you’re suffering...