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Food

Traditional Tuesdays: Nutritious and Delicious – 3/19/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
AIP / Autoimmune Protocol Beef, Bison, & Lamb Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Grass-fed Garlic Rosemary Roast Beef and Veggies Recipe (Paleo and Autoimmune Friendly)

- by Jessica Espinoza, CYT
This grass-fed garlic rosemary roast beef recipe is perfect for Sunday dinner (or any night of the week). It’s a classic meal that is filling and also makes great leftovers. I don’t often have grass-fed roasts on hand, but when I do, this is my go-to meal. Lots and lots of garlic and fresh rosemary...
Food

Cooking with Coconut Oil: A Review and Giveaway

- by Jessica Espinoza, CYT
You all know how much I love coconut oil and it’s pretty obvious that I am obsessed! If you want a peek into my obsession, feel free to check out any of these posts: Coconut Oil Health Benefits: Why is it so Wonderful? Let’s Get Personal: How Coconut Oil Has Been Helping Me 52 Uses...
Food

Traditional Tuesdays: Nutritious and Delicious – 3/13/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...