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Traditional Tuesdays: Nutritious and Delicious – 4/30/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
AIP / Autoimmune Protocol Basics, Budget, & Processed Food Replacements Dairy-Free Fermented Food Real Food Recipes Sweet & Savory Snacks

How to Make Creamy Coconut Milk Yogurt (No Yogurt Maker Required)

- by Jessica Espinoza, CYT
I have been on a serious coconut yogurt kick recently. It all started when my friend Starlene from GAPS Diet Journey sent me a little bit of the yogurt starter that she uses when she posted her great recipe for coconut milk yogurt. It was instant love from my first batch. The rich, creamy, thick, and slightly...
Food

Traditional Tuesdays: Nutritious and Delicious – 4/23/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
AIP / Autoimmune Protocol Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Soups & Stews

Cream of Portobello Mushroom Soup Recipe (Gluten, Grain, and Dairy Free, Autoimmune Friendly, Vegetarian/vegan option)

- by Jessica Espinoza, CYT
Cream of mushroom soup has always been comforting for me. I don’t know why, but it has. I love a big bowl of it with lots of fresh ground pepper and a dollop of sour cream or Crème fraîche. Major yum! In the pre-real food days, I would sometimes eat Campbell’s cream of mushroom soup. I know, gross,...