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No Junque Non-Toxic Lotion Review

- by Jessica Espinoza, CYT
I am a beauty care product junkie. I love lotions, body oils, body sprays, bath salts, lip balms, and pretty much anything else. That said, I am very, very conscientious about what products I use and I also make a lot of my own, just so I can control the quality of the ingredients and...
Food

Traditional Tuesdays: Nutritious and Delicious – 11/05/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
Food

Going Gluten Free?

- by Jessica Espinoza, CYT
Last week, I wrote about gluten. A small particle of food that can have devastating effects on our health. I have been gluten free for over a year now, a change that was prompted by an autoimmune disease diagnosis in 2012. When initially tested (while I was still eating gluten), my antibody levels were off...
Candies & Confections Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Chewy Pumpkin Spice Candy Recipe

- by Jessica Espinoza, CYT
These chewy pumpkin spice candies are delicious and addicting. I say that about pretty much any candy I make because, let’s face it. I don’t just have a sweet tooth, I have sweet teeth! Seeing that I don’t eat much in the way of sweets anymore, it is rare that I indulge and make candy...
Food

Traditional Tuesdays: Nutritious and Delicious – 10/29/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...