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Happy New Year Friends!!
Can you believe that 2016 is over? I can't! I feel like it was just yesterday that I was making plans and setting goals for 2016 and here I am back in that same place. I'm still writing 2016 on things and I'm sure it will be June before 2017 really sinks in. 🙂
Now is the time of year that people are busy setting resolutions and goals and making plans for the new year. But, before we hurry into 2017, I want to encourage everyone to spend some time looking back over 2016.
Last week, I shared a blog post and new video over on my coaching practice website, JessicaEspinoza.com, where I discuss the importance of taking time to reflect on where we have been before we rush into a new year. I'd love for you to hop over and read it.
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Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.