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Technically, this would be week 20, but since I was swamped and didn't get around to posting last week, we will keep with the numerical succession!

This week's post is a guest post from my friend Lydia at Divine Health from the Inside Out. Lydia is a wonderful gal! She offers nutrition and wellness coaching, so if you're looking for a little help in that area, giver her a shout! I am thrilled that she stopped by this week to share her homemade cream cheese recipe. Remember when I told you that homemade crème fraîche was the simplest ferment you'd ever make? Well, I'm thinking this cream cheese is right up there with it!

Lydia from Divine Health from the Inside OutLydia is the author of Divine Health From the Inside Out and her desire is to help people live happier, healthier lives through whole food nutrition, proper supplementation, and overall well-being. She is just finishing up her certification from the Nutritional Therapy Association and is also the co-chapter leader for the Weston A. Price Foundation in Delaware County, PA. You can learn more about Lydia on her website. You can also keep up with her on Facebook, Twitter, and Pinterest.

 


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