Tag: real food
AIP / Autoimmune Protocol, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Easy Bananas Foster Recipe (gluten free, dairy free, autoimmune option)

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. This is my take on bananas foster, using real food. Sweet, warm bananas caramelized in butter and maple syrup. Top it with whipped cream or whipped...
Food

Grass-Fed Beef

Seeing that my husband and I just ordered our first box of grass-fed beef from Sun Prairie Ranch today, I thought this would be a fitting post. Why is purchasing 100% grass-fed beef from a local ranch better for you? 1. The nutrition far exceeds that of feed-lot beef (commercial beef you buy in the grocery store). Less fat...
Food

Ten Ways to Eat Like a Nutritionist

I found an article about ten ways you can eat like a dietitian and thought it was pretty good overall. I am already a fan of Ellie Krieger and like many of her recipes, but the main thing that I find I disagree with most nutritionists about is the importance of fat in our diet. Low-fat diets don’t work,...
Food

Why you should not eat supermarket eggs

If the recent egg recall in August 2010 is not enough to stop you from buying commercial eggs, how about the fact that you would have to eat 4 commercial eggs to get the same nutrition that one pastured egg has? I am thankful that my parents are still nice enough to share their eggs with me. Their...