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Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Pineapple Coconut Mug Cake :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

- by Jessica Espinoza, CYT
If you’re a fan of mug cakes, you will love this Pineapple Coconut Mug Cake. It’s so easy to make and will transport your taste buds to somewhere warm and sandy. This Pineapple Coconut Mug Cake tastes great as is or topped with whipped cream or vanilla ice cream. I love mug cakes. I think...
Health, Wellness, & Nutrition

5 Ways to Incorporate Montessori Learning Methods at Home (even if you know nothing about Montessori!)

- by Jessica Espinoza
Whether you are homeschooling, traditional schooling, or any variety of alternative schooling, you may be curious about Montessori learning methods. In this post, I will share 5 ways to incorporate Montessori learning methods at home, even if you know nothing about Montessori. Have you been curious about Montessori learning methods? Do you think your child...
Candies & Confections Real Food Recipes

Sugar-Free Chocolate Covered Salted Caramels : Gluten-Free, Grain-Free, Dairy-Free Option

- by Jessica Espinoza
Hello Sugar-Free Chocolate Covered Salted Caramels! Creamy, buttery caramel enrobed in smooth dark chocolate. A delicate sprinkle of sea salt flakes on top round out this delicious bite. It’s the perfect blend of sweet and salty, creamy and chocolatey. If you’re in the mood for a sweet treat, these Sugar-Free Chocolate Covered Salted Caramels are sure to...