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This Post is All About YOU!

- by Jessica Espinoza, CYT
Well, I guess it’s a little about me, but the reason I’m writing this post is because of you! 🙂 I’ve been blogging now for almost two years. It has been such a fantastic experience so far and I am really excited to continue on my journey. This blog has opened up my mind to...
Food

Traditional Tuesdays: Nutritious and Delicious – 02/28/12

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
52 Weeks of Bad A** Bacteria Fermenting Series Fermented Food Real Food Recipes Salads, Sides, & Vegetables

52 Weeks of Bad A** Bacteria – Week 8 – Brine Pickled Brussels Sprouts by Melanie from Pickle Me Too

- by Jessica Espinoza, CYT
Today’s post is from my new friend Melanie Hoffman, author of Pickle Me Too. Melanie and I met at the first of the year, hen I started my 52 Weeks series. She is also one of the newest members of the Nourished Living Network and I am so excited to get to know her better....
Food

Infographic Sundays – The Soda’s Evil Twin Edition

- by Jessica Espinoza, CYT
We all know consuming copious amounts of sugar is bad for us, right? And soda, as tasty as it might be, is full of sugar, chemicals, artificial flavors, etc. Many people stop the soda, but switch to other sweet drinks that are “healthier”. However, before you pick up that glass of “fruit drink”, take a look at...