Food

Infographic Sundays – The Food Waste Edition

April 29, 2012 - by Jessica Espinoza, CYT

Food waste. We’re all guilty of it. At least, I know I am. I am a notorious food hoarder and over-cooker. I have gotten much better over the last year or two, but every so often, I realize that I throw away more food that I should. Mostly because I over-purchase, or I cook too much and forget to...

Gluten Free Chocolate Cupcakes and Rich Chocolate Orange Frosting Recipe

April 27, 2012 - by Jessica Espinoza, CYT

These cupcakes are the perfect treat for birthdays and special occasions. Rich and decadent, making them the perfect dessert for these get-togethers with family and friends. The cupcakes are gluten-free, using a combination of coconut flour and sprouted quinoa flour (courtesy of To Your Health Sprouted Flour Co. Read my review here). They are full of...

Food

Tropical Traditions Adds New Line of Organic Corn that is GMO-Free

April 26, 2012 - by Jessica Espinoza, CYT

This is exciting news! Tropical Traditions just released their announcement that they are adding a new line of organic corn that is 100% GMO-free! Tropical Traditions Press Release April 25, 2012 — Springville, CA Republished in full with permission from Tropical Traditions Tropical Traditions announced today that they were offering a new line of organic heirloom...

Food

To Your Health Sprouted Flour Co. Product Review and Giveaway (A $34 Value)

April 26, 2012 - by Jessica Espinoza, CYT

I am really excited about this review and giveaway! Most of us know the importance of properly preparing our grains before consumption. I won’t go into a lot of detail about that in this post. If you want to know more about soaking your grains, please read my post “Soaking Your Grains – The Phytic Acid Connection“. Recently,...

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Coconut Oil Hair Treatment with Egg Yolks and Honey

April 24, 2012 - by Jessica Espinoza, CYT

Want an easy way to give your hair some TLC? This coconut oil hair treatment is a great conditioner and is perfect for all hair types. It only consists of three ingredients, all of which have long been regarded as great hair conditioners. My husband tends to have dry hair and a dry scalp and...