Food

Infographic Sundays – The Paleo Revolution

September 30, 2012 - by Jessica Espinoza, CYT

Paleo has been getting a lot of buzz lately. It is rapidly growing in popularity as an eating style, and many people are finding success following this form of eating. This fun infographic was shared with me recently, and I wanted to share it on here. What do you think of the Paleo diet? Do you follow...

Food

Whole Foods Greenwashing: Hidden Camera GMO Sting

September 28, 2012 - by Jessica Espinoza, CYT

One of the biggest players in the natural foods world is also one of the biggest greenwashers out there. Whole Foods is the most prominent health food company who HAS NOT donated ANY money to Prop. 37. On September 11th, they finally endorsed Prop. 37, but have yet to contribute any money. Why? Because it would cut...

Tangy Green Bean Salad with Crispy Walnuts (Gluten, Grain, Sugar, and Dairy Free)

September 27, 2012 - by Jessica Espinoza, CYT

This recipe for tangy green bean salad with crispy walnuts is one that I have had for a while. I remember getting the recipe from my friend Carol, years ago. She made some and brought it to a picnic lunch and it was SO good. Over the years, the recipe has evolved to include some...

Food

Coconut Oil Uses – New Images

September 26, 2012 - by Jessica Espinoza, CYT

Recently, I created a series of images for the Delicious Obsessions Facebook page, on various ways to use coconut oil. I know that not everyone is on Facebook, so I wanted to share those images here as well! These images contain nowhere near all of the uses there are for coconut oil. If you want...

Real Food Recipes

Traditional Tuesdays: Nutritious and Delicious – 09/25/12

September 25, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...